Eggplant Purple/Long | Eggplant Black Large
Eggplants are edible fruits sometimes considered vegetables, and they differ in color as purple or black .they are used in several cuisines, and they contain vitamin and minerals which helps with digestion, Improve heart health, Prevent Cancer, Improve bone health, and prevent Anemia.
One of the bigger varieties, Brinjal Varikatris is egg-shaped with white-purple stripes on the shiny skin.
The creamy flesh is enjoyably bitter tasting with several small, soft edible seeds.
Thai Brinjals are rich in dietary fibers, Vitamins C and K, phytonutrient compounds, and high antioxidants.
Keeps a check on cholesterol and blood sugar levels, is excellent for weight loss, brain memory, and blood circulation, and is also known for preventing cancer and heart diseases.
Its high moisture and water content helps in skin rejuvenation.
Deep purple and oval-shaped bottle brinjals are glossy-skinned vegetables with white and soft flesh.
Bottle brinjals are a nutritionally rich food item. They are rich in dietary fibers, Vitamin C and K, phytonutrient compounds, and anti-oxidants.
They help in keeping cholesterol levels in check and help in weight loss while being excellent for controlling blood sugar levels and are also known for preventing cancer and heart diseases.